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Ease back pain with natural remedies

Back pain is one of the most common -- and debilitating -- medical problems. The National Institutes of Health reports 80 percent of Americans suffer from a back injury at some point in their lives -...

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Back and joint pain in women over 50

Back and joint pain are an all too common and increasingly debilitating medical condition in the US. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, a staggering...

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Is core training a fitness myth?

Back pain is a common -- and debilitating -- medical problem that can greatly interfere with everyday activities and quality of life. The National Institutes of Health reports 80 percent of Americans...

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How to choose a chiropractor

Though there are many great resources for obtaining valuable information to assist you in your search for a chiropractor, it can be overwhelming, particularly if you are new to chiropractic. To help...

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5 Exercises to a perfect posture

You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily norm. Pain isn’t normal and can often be remedied just by improving your...

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4 Back pain myths – debunked!

No, you didn't accidentally log onto an AARP site. Back pain is not limited to your twilight years and can, in fact, happen even in your 20s or 30s. Lifting groceries or just trying a new Zumba class...

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8 Back pain myths -- debunked

Back pain is the second most frequent reason patients visit the doctor behind only the common cold. It affects up to 90 percent of Americans at some point in their lifetime. Many people believe that...

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Hidden causes of back pain and how to silence them

According to the American Chiropractic Association, as much as 80 percent of the population will experience back pain in their lives — with low back pain the single leading cause of disability...

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